Five Smoothie Bowl recipes you should try

Perhaps you have heard about Smoothie Bowl recipes. Smoothie Bowl recipes are perfect for breakfast, brunch or afternoon snacks. They are full of nutritious ingredients for uplift your energy.  They have that satisfying texture and super lucrative toppings like flax seed, granola, chia seeds, fresh berries, apple slices or any fruits. There is no official preparing process for Smoothie Bowls. Just mix the ingredients and go for it. Here are the five eye popping healthy Smoothie Bowl recipes you must try at home.

Acai Smoothie Bowl

Ingredients you need

• Frozen berries
• Frozen banana of any kinds
• Acai powder
• Frozen and chopped spinach leaves
• Almond milk
• Almond butter
• Maple syrup
• Ground flaxseed
• Salt as required

Put 1/2 cups of smoothie in a bowl, which should be enough for one meal. Top the bowl with the above ingredients.

Peach-Raspberry Smoothie Bowl 

Ingredients you need

• Frozen peach slices
• Frozen raspberries
• Raw honey
• Plain whole-milk yogurt
• Ground flaxseed
• Pinch of salt
• Vanilla extract
• Medium zucchini
• Add anything as topping of your choice

You can get 141 calories from one bowl of this. Raspberries and Organic frozen peaches will give you the best possible color and flavor. You'll find it in the menu card of some restaurants.

Super-Green Smoothie Bowl

Required Ingredients

• Ripe banana
• Frozen and chopped spinach leaves
• Fresh pineapple cuttings
• Coconut water
• Kiwis
• Hempseed
• Salt as required
• Fresh ginger
• Raw honey
• Toppings of your choice.

The bowl is packed with some good-for-you ingredients with satisfactory taste and texture.

Green Monster Smoothie Bowl

Required ingredients

• One frozen banana of any kinds
• One cup greens (spinach or kale)
• Two oz. chopped pineapple
• Fresh or frozen mango chunks
• One table spoon honey.
• One table spoon greens powder
• Two table spoon of hemp seeds
• One table spoon of Medium-chain triglyceride oil

Mix other ingredients except for frozen mango and pineapple cubes then put them(mango and pineapple) as the topping.

Banana-Nut Smoothie Bowl

Required ingredients

• One frozen banana
• Two table spoon of almond butter
• One table spoon of honey
• Half table spoon of vanilla extract
• 1/4 table spoon of cinnamon liquid
• Banana, granola, and nuts as topping 

The Banana-Nut Smoothie is just banana-nut muffin without added sugar. If you make and use your own nut milk, it will taste even better.

Source: Health